smart nordic trainer

The Hamstring Base offers an ergonomic and user-friendly solution for fast, reliable hamstring strength assessments. Ideal for both dynamic and isometric contractions, it excels in isometric, eccentric, and symmetry strength assessments—key procedures for hamstring injury rehabilitation. Nordic hamstring exercises, supported by this tool, promote longer fascicle length, a factor linked to improved sprinting performance.

Assimetry

The device provides real-time visual feedback on imbalances, allowing you to monitor the values as they occur. You can later analyze imbalances in key metrics such as maximum force, rate of force development (RFD), impulse, and more, to gain deeper insights into performance and recovery.

 

Prevention

The soleus is the muscle with the highest force production capacity when it comes to providing a protective effect for the ACL.

Return to play

Bilateral endurance deficits are often a strong indicator of incomplete rehabilitation. The goal should be to return to pre-injury maximum force and impulse levels. Significant imbalances should be addressed and brought back to near pre-injury values for optimal recovery

Real Time Monitoring

Quick and easy feedback on an athlete’s performance provides valuable insights to guide training, assess progress, and detect early signs of potential issues.

Performance

Designed to maximize calf performance by applying eccentric overload, effectively boosting strength, power, and muscle activation for enhanced athletic output.

NexSo

FORCE

The Hamstring Base features dual built-in force sensors, allowing you to monitor total force as well as force per leg. In addition to the numerical values, you can analyze the force lines, offering deeper insights into movement patterns and quality. This enables you to refine technique and enhance overall performance continuously. 

RFD

Evaluate your athletes’ explosive strength in real-time using the RFD values during the exercise. You can then analyze the RFD data throughout the session and identify peak RFDs for each repetition, offering a detailed understanding of performance dynamics.

We are one step ahead

The most accurate measurement of an athlete’s force through advanced technology that allows load cells to follow the moment of the hook. The Nexso software automatically detects reps providing detailed information for each one.

Details

WEIGHT / 22 KG

DIMENSIONS / W30*L90*H30 CM

INCLUDES / 2 FORCE SENSORS (500KG CAPACITY)

SKU / NX-NRDC

Comes with

Bilateral Force Sensors

Protocols

Unilateral Isometric Symmetry 0º Test

Unilateral Isometric Symmetry 30º Test

Unilateral Nordic Symmetry Test

Unilateral Isometric Symmetry 45º Test

Unilateral Isometric Symmetry 60º Test

Unilateral Razor Symmetry Test




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